When I think of summer I think of warmer weather, time at the cottage, relaxing in my garden and spending time with my children at the beach. Conversely, for some the challenge of planning activities for kids and planning vacations is enough…Read More »
If you don’t already use essential oils to relax and decompress, chances are, you’re likely using them in some form or another, whether it’s the tea tree oil in your face wash or the inyour bath bomb. What you might not know, however, is that they could…Read More »
Basil essential oil is extracted from the Ocimum basilicum plant. It is usually used to improve the flavor of many dishes today. However, its use is extended beyond the culinary world. Basil essential oils, also known as sweet basil oil, have been…Read More »
Much more than a wellness fad, people have used essential oils for over 5,000 years. In ancient medicine, these oils—which are made from the distilled extracts from plant flowers, leaves, bark, roots, resin and peels—were used in aromatherapy practices to treat many ailments and invigorate…Read More »
With the surge in popularity of essential oils, you can purchase and use these little vials for just about any bodily complaint. Got a headache? Peppermint oil just might ease the tension. Raging breakout? Some people swear by tea tree oil for acne. The list…Read More »
What is the best essential oil? Choosing the best essential oil will depend on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils…Read More »
Lavender is the most beloved essential oil for aromatherapy. This essence has been used for centuries as a purifying, calming botanical ingredient—in fact, most of ESSIO’s blends are built around a base of Lavender. There are several ways to create a Lavender-based…Read More »
1. Balance Hormones There are essential oils for hormones that can help to balance your estrogen, progesterone, cortisol, thyroid and testosterone levels. Some oils, like clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve…Read More »
The Top 10 Essential Oils for Skincare: Carrot Seed Essential Oil Best for: aging skin, reducing scarring Carrot seed essential oil has a rejuvenating effect on the skin. It not only works to help smooth skin, but assists with cell regeneration. For this…Read More »
Essential oils are potent gifts from nature that can often be more powerful than expected. In order to prevent misuse of these precious oils and to ensure that you enjoy their maximum benefit, has created this helpful safety guide. Refer to it…Read More »